by Bernadette Liparota | Oct 15, 2024 | Wellness Matters
We recently published an article about the benefits of cycle commuting. Given the improving weather, isn’t it a great idea to be enjoying the outdoors as much as we can? Well, today is National Ride2Work Day. We’ve already covered how making cycling a part of your day...
by Bernadette Liparota | Oct 2, 2024 | Wellness Matters
It’s October…already! And while this might cause a little flutter of where does the time go, the fact remains that time is not going any faster, we’re just not paying attention to the moments that whoosh past us daily. October is world Mental Health Month. Clicks...
by Bernadette Liparota | Sep 19, 2024 | Articles
INDEX’s ongoing contribution to the advancement of digital solutions within the Australian health and human services sector has been fortified recently, by securing significant government engagements, underscoring our commitment to leveraging technology for...
by Bernadette Liparota | Sep 4, 2024 | Wellness Matters
It’s official – the days are getting longer. About two minutes per day to be exact. The winter solstice has been and gone, and we got through the End of Financial Year. We are now getting around Q3, and the sweet smell of spring is in the air. So, now seems a great...
by Bernadette Liparota | Aug 21, 2024 | Wellness Matters
Spring is just around the corner. We can already see the sun peeking out for longer, giving us the right setting to enjoy being outdoors a bit more. As winter draws to a close, you can reflect on the shuffle to and from work. Perhaps yours was a trip along the...
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