Cats make wonderful companions, and adopting a feline friend can be a great addition to your...
Tips for Adopting a Cat!
read more
Wellness Matters
Running Tips
Running is a quick, easy, and relatively inexpensive form of exercise. It’s a great way to get...
A Beginners Guide to Composting
To help reduce the volume of waste produced by your household, you can start a compost pile!...
Track Your Wellness Progress With These Awesome Apps
Keeping track of your progress is one of the most important steps when starting your wellness...
Brain Power Foods to Eat Before a Busy Day
Deadlines creeping up? Some days, there’s no room for a slow brain or anything less than peak...
Coffee, Coffee, Coffee… How Much is Too Much?
Like many people, coffee holds a special and essential place in my morning routine. A nice warm...
How I Regained a Passion for Reading
Many of us today find we spend too much time using technology. With phones, laptops, Netflix and...
The Greatest Gift of All This Christmas
As we round out the year, we’re all getting ready to kick back and enjoy our well-deserved break....
How Great Are Pets?!
Not only do pets make us happy and give us something to look forward to, they can also help to...
How Great Are Pets?!
Not only do pets make us happy and give us something to look forward to, they can also help to...